Body detoxification is frequently associated with detoxifying recipes that your taste buds wouldn’t approve of. Or it could be acquainted with daily routines you think you couldn’t keep up with, in the first place. To clear things up about the...
Stress, despite it being considered an unhealthy habit, has become a routine to the common society. In most instances, we confuse our responsibilities over our welfare. We tend to prioritize more of our day to day functions instead of being on...
A busy work week always guarantees loads of stress on us. So it has become a must to prioritize one’s mental health and wellness on a weekly basis. If you haven’t known, here is an article on how to destress. First off...
When you travel around beautiful Tasmania, do you know what to do in Hobart? Why not start from Devonport and arrive at Hobart or fly to Hobart airport and go around the town? Holiday Get-Away Make the most of your holiday get-away plans to...
Imagine spending some time to totally detox and relax at the best day spa in Hobart. Do you see yourself enjoying a wonderful spa package with your partner or on your own? We owe ourselves some time away from the stressful influences of life for...
The marma point organic facial is a treatment that serves to exfoliate and deeply cleanse the skin. Thi is followed by a Tasmanian marine treatment which boosts collagen cells. Enjoy 15 minutes of foot reflexology and a full organic facial...
Tofu is an excellent source of amino acids, iron, calcium and other micronutrients, tofu is a versatile ingredient with many health benefits.
The following are our two favourite types of meditation Yoga Nidra(A technique of deep yogic relaxation) Yoga Nidra means ‘Psychic sleep’; a state of conscious sleep where one is on the borderline between wakefulness and sleep. It is a guided...
Abhayangam is a popular Ayurvedic treatment in which the whole body is therapeutically massaged with medicated herbal oils, so as to prevent ageing and degeneration. The meaning of ‘Abhyanga,’ itself is application of oil to the body. The...
A valuable feedback from Jim Simons about our 5 days retreat program . Our health retreat offers the individual needs and personal care….
Ayurveda is a 5000-year-old therapy to heal the diseases and illness naturally. This special therapy was originated during the Vedic age in India. Till today, this amazing therapy is used widely across the globe. Ayurvedic massage and therapies...
Many people are suffering from Post-Traumatic Stress Disorder, or PTSD ,People affected may feel anxious and highly vigilant, and have intrusive thoughts and memories of the trauma.With our personal counselling and healing treatment, people...
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