Contact us via email at retreat@harmonyharvest.com                                  210 Old Bernies Road, Margate, Tasmania, Australia

How and When Will Humans Live a Free and Happy Life?

How and When Will Humans Live a Free and Happy Life?

The Most Effective Way to Escape the Current System The first and most powerful step toward freedom begins in the mind. Meditation and imagination allow us to break free from the limitations imposed by the current system. By closing our eyes, quieting the noise, and...
5 Foods to Avoid Before Bed for a Restful Sleep

5 Foods to Avoid Before Bed for a Restful Sleep

The connection between our diet and quality of sleep is undeniable. Certain foods to avoid before bed can either lull you into a serene slumber or leave you tossing and turning. At Harmony Hill Health Retreat, our guests often share how our plant-based, nourishing...