Contact us via email at retreat@harmonyharvest.com                                  210 Old Bernies Road, Margate, Tasmania, Australia

Wellness: A Guide to Finding Balance in Your Life

Wellness: A Guide to Finding Balance in Your Life

Wellness is an important part of our lives, yet it can be difficult to achieve. We are constantly bombarded with the stressors of daily life and it can be hard to find balance. But what do you do for wellness? This article provides a guide on finding balance in your...
Stress-Relief Secrets: Tap Into Mindful Eating

Stress-Relief Secrets: Tap Into Mindful Eating

Feeling stressed? It’s time to reach for something more constructive than a chocolate bar. Stress relief is an important part of any healthy lifestyle, and mindful eating can be one of the most effective tools in your stress-relief arsenal. Mindful eating can...